Friday, 05 December 2014 18:00

Sat Dec 6, 2014

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Saturday- Partner Wod- Partition Reps as Needed

 Angie- 100 Reps- Pullups, Pushups, Situps, Squats

50 Reps -CTB, Ring Dips, Wallballs, TTB

25 Reps- Strict Pullups, HSPU, Box Jumps 30/24, Strict TTB

More in this category: « Fri Dec 5, 2014 Mon Dec 8, 2014 »
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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class