Friday, 18 July 2014 19:00

WOD Sat 19. 2014

 

"Kelly"

5 rounds for time

400m run

30 box jumps 24/20

20 walls balls 20/14
More in this category: « WOD Fri July 18, 2014 WOD Mon July 21, 2014 »
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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class