Sunday, 17 April 2016 21:44

Mon April 18, 2016

Written by

Front Squat

20:00
to find 1RM

7 Rounds
7 Wall Balls 20/14
7 Burpees
More in this category: « Sat Apr 16, 2016 Tue April 19, 2016 »
Login to post comments
back to top

Tri-Lakes Community Fitness

members can click here to create an account

Our Coaches

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class