Monday, 14 March 2016 06:52

March 14, 2016

Written by

5 Rds of:
:40 of max rep Push Jerks, 135/95
:20 rest
:40 of max rep Burpee Box Jumps, 24.20
:20 rest
:40 of max rep Deadlifts, 225/155
:20 rest
:40 of max rep Row for calories

:20 Rest

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