Thursday, 12 May 2016 21:43

Fri 160513

Written by

15/12/9/6/3

Front Squat 115/75

3/6/9/12/15

Box Jump 24/20
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Tri-Lakes Community Fitness

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Our Coaches

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class