20 Min Front Rack Walking Lunge 40 Ft x 5 (challenge yourself)

Wod: CrossFit Baseline

         Row 500, 40 Squat, 30 Sit ups, 20 Pushups, 10 Pull ups 

         Rest 5min and Repeat (Try to keep time within 10 Seconds)

         Buyout: 50 Wallballs every time you STOP Add 5 Wallballs…max 75