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Wednesday, 25 March 2015 18:08

Thursday March 26,2015

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Please sign up by Thursday if you plan to do 15.5 on Friday!

Strength: 20:00

Bench Press 5,4,3,2,1,2,3,4,5

FOR TIME:
150 double unders



7 rounds of
5 hang power snatch, 115/80#

7 shoulder to overhead anyhow, 115/80#

9 hang power clean, 115/80#
150 double unders

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