In teams of 2, share the work as you choose, one working at a time

At 0:00
6 min AMRAP
Burpee box jump over 24/20″

At 10:00

30-20-10
Power clean 135/95lb
Chest to bar pullup (Uhhh, yeah right! Chad will sub something for this)

At 20:00

80 Hand release push ups
Row 80 calories
80 Wallball shots