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Friday, 12 December 2014 18:00

Sat Dec 13, 2014

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Teams of 3 

5 Rounds at each station, 1 min stations for max reps

Each person starts at station 1, so team member 2 will begin at 1:00, and team member 2 will begin at 2:00

Snatches 95/65 (75/45)

Pull-ups

Wall Balls

Rest

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