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Sunday, 18 October 2015 19:40

Mon Oct 19, 2015

Written by

Horton
9 rounds for time with a partner of:
9 bar muscle-ups
11 clean and jerks, 155-lb./105-lb.
50-yard buddy carry

Scale
9 jumping bar muscle-ups
11 clean and jerks, 125-lb. /85-lb., 95-lb./65-lb.
50-yard farmer carry

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