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Monday, 20 July 2020 21:15

200721

Written by

Metcon

7 rounds
7 Devil’s Press (50s/35s)
49 Double Unders
*12:00 time cap

 

Rest 3:00

 

Squat Clean

(2 Heavy Reps)

*10:00 cap
Reps are allowed to be done in singles. Making a rep and missing the next attempt is a no rep.

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