Special class times

5:00am, 5:00 & 6:00pm

Thruster test!! Record your score. We will revisit this

Min 0-4: 5 Thruster EMOM 75/45

Min 5-9: 5 Thruster EMOM 95/65

Min 10-14: 5 Thruster EMOM 115/80

Min 15-19: 5 Thruster EMOM 135/95

Min 20-24: 5 Thruster EMOM 155/110

Min 25-29: 5 Thruster EMOM 175/125