Friday, 13 March 2015 22:35

Sat Mar 14, 2015

Written by

 3 person Team

 20 min Amrap

 33 Strict Pullups

 66 Box Jumps 24/20  

99 pushups 

66 Kettlebellswing  50/35 

33 Strict Dips

 Post Wod: 10 min Jog

More in this category: « Fri Mar 13, 2015 Mon Mar 16, 2015 »
Login to post comments

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class