Thursday, 07 May 2015 21:30

Friday, May 8

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*TLC will be closed Saturday, May 9 in support of CFT's "Barbells for Boobs" fundraiser. Info can be found on FB:CrossFit Tullahoma goes Barbells for Boobs

 

5 rounds for time:
10 squat cleans 95/65
30-second L-sit hold
10 Squat  Cleans 95/65
60-second Hollow Hold from pull-up bar

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class