1. Conditioning
“ECC Qualifier WOD 4”
For Time:
30 1-arm alternating KB Snatches, 50/35
100 Double Unders
20 1-arm alternating KB Snatches, 50/35
100 Double Unders
10 1-arm alternating KB Snatches, 50/35
100 Double Unders
2. Squat
EMOMx5: 2 Front Squat, across